Kia is a certified coach with credentials from NASM, Clean Health, and EXOS, specializing in strength, performance, and nutrition. As a competitive va’a athlete representing Guam at the national and international level, she brings an athlete-centered approach to training. Through her online coaching business, KÅNA Training Club, Kia helps people build strength, confidence, and resilience through movement, mindset, and nutrition. Her mission is to create space for others to pursue their fullest potential while promoting indigenous health, cultural connection, and intergenerational healing.