Our recharge section, featuring Swell by Solid Grounds, is built to keep you fueled and hydrated. Enjoy a selection of coffee, energy drinks, protein shakes, and refreshing options designed to support both your pre-workout boost and post-workout recovery. Whether you're gearing up or winding down, it’s everything you need to stay at your best.
Swell is Here!
Our recharge section, featuring Swell by Solid Grounds, is built to keep you fueled and hydrated. Enjoy a selection of coffee, energy drinks, protein shakes, and refreshing options designed to support both your pre-workout boost and post-workout recovery. Whether you're gearing up or winding down, it’s everything you need to stay at your best.
Discover Swell
Meet Swell by Solid Grounds Coffee Shop, located right here at ISC Hagåtña. Your go-to for pre-workout energy and post-workout recovery. Grab an SG Latte before you train or refuel with an acai bowl or turkey avocado panini once you’re done. Quality coffee, fresh food, and the perfect gym-side location.
Stay sharp and hydrated with two Flowater stations located on the first and second floors. These stations provide advanced, chilled filtration at no cost to members, keeping you fueled throughout your entire session.
Choosing a selection results in a full page refresh.