Training & Recovery Floor
Mat Space & Movement
The second floor offers a versatile space for fitness and recovery. It is home to our group fitness studio, a large mat area for stretching and mobility, and our dedicated sauna sessions. This provides the perfect environment to train and unwind.
Strength Training
Train smarter with equipment built for every muscle group.
Recovery & Mobility
Stretch, reset, and move with intention on our open mat space.
Cardio & Conditioning
Get your heart rate up on premium cardio equipment.
Combat Conditioning
Train like a fighter with our striking and combat equipment.
Experience Our Sauna
Step into the largest sauna on the island and discover the ultimate in recovery and relaxation. Designed to help you detox, reduce muscle tension, and clear your mind, our sauna sessions are the perfect end to any workout. Experience the benefits of heat therapy and leave feeling recharged.
Our Classes
Find a class that fits your goals, schedule, and fitness level. Explore our full lineup of 1-hour classes.